The WIZ System
Strength & Conditioning
Athletes are grouped by level, not age, and progressed on a plan that builds across seasons — not a workout of the day.
What the programming is built on
Strength & Conditioning
A foundation that builds season over season, not a workout of the day.
Speed & Power Development
Sprint, jump, and cutting mechanics coached the way pro programs teach them.
Sport Science Principles
Decisions driven by measurement, not guesswork.
Injury Reduction Strategies
Movement quality and load management that keep athletes on the floor.
Long-Term Athlete Development
A ladder from beginner to advanced that grows with your athlete.
Who runs this department
The strength & conditioning team
Michael Davie
Founder & Performance Director
Michael Davie on LinkedInMike built WIZ to bridge the gap between traditional training and an integrated performance system — strength and conditioning, rehabilitation, nutrition, and mental performance under one roof.
He spent eight seasons with the Milwaukee Bucks, including the 2021 NBA Championship, and is now Director of Strength & Conditioning and Sport Science for BYU Men's Basketball. Before the NBA: the Queensland Academy of Sport, Swimming Australia through London 2012, and head strength coach for Brisbane Roar FC's 2008 and 2010 W-League championship sides.
- CSCS — Certified Strength & Conditioning Specialist (NSCA), since 2005
- RSCC*Emeritus — Registered Strength & Conditioning Coach with Distinction (NSCA)
- MSc Exercise Science (Strength & Conditioning), Edith Cowan University
- Certified Sports Nutritionist (ISSN)
- ASCA Level 3 — and a Level 1 & 2 course presenter, 2013–2015
Tredyn Christensen
Head Performance Coach
Tredyn Christensen on LinkedIn
Malachi Davie
Performance Coach
Jared Nation
Performance Coach
Jared Nation on LinkedInThe rest of the system
Start with an assessment
Every athlete starts with a full testing session and a recommendation.
Start Here